|
🙄
|
90.6 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 51.14g | Prot: 75.04g | Carbs: 188.10g.
Breakfast: Thomy Remoulade, Aldi American Sandwich Vollkorn (35g), Dulano Truthahnsalami (9g), REWE Bio Emmentaler. Lunch: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. Dinner: Lachsfilet, Sushi, Garnelen. more...
|
|
2797 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamaikawaii's Weight History
|