Weigh In record (no journal entry) for 25 May 2017
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91.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 36.54g | Prot: 86.38g | Carbs: 86.10g.
Breakfast: Harry's American Sandwich, Ашан Сыр Российский 50%, Lotte Fitness Крекер с Кунжутом. Lunch: Запеченная или Жареная Треска, Увелка Гречка в Пакетиках. more...
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Losing 0.7 kg a Week
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