mercurym's Journal, 04 Mar 12

Weigh In record (no journal entry) for 04 March 2012
62.9 kg Lost so far: 8.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:
1385 kcal Fat: 78.16g | Prot: 125.89g | Carbs: 19.62g.   Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: cream cheese, Soya and cheese bread, olives, cucumber, cherry tomato, Sweet & Baby Leaf Mix Salad. Dinner: peas, pork. Snacks/Other: red wine. more...
Gaining 0.2 kg a Week

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mercurym's Weight History


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