Weigh In record (no journal entry) for 03 March 2012
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 92.43g | Prot: 67.58g | Carbs: 216.71g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee, syrup, bacon, sausage patty, pancakes. Lunch: french bread pizza. Dinner: guacamole, monterey jack cheese, Large Hamburger with Condiments and Vegetables. Snacks/Other: red vines, aussie bites. more...
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Gaining 0.5 kg a Week
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