insomnia27's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

80.7 kg Lost so far: 8.2 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

661 kcal

Fat: 21.19g | Prot: 26.45g | Carbs: 91.29g. Breakfast: Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Clarky's Stapelchips Paprika, Linessa Latte Macchiato Light. more...

2695 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 3 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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insomnia27's Journal, 25 May 17

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insomnia27's Weight History