Weigh In record (no journal entry) for 25 May 2017
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 82.32g | Prot: 70.78g | Carbs: 131.50g.
Breakfast: 배. Lunch: 잡곡밥, 시금치나물, 김치, 호두멸치볶음. Dinner: 상추, 밥, 삼겹살구이, 된장찌개. Snacks/Other: 꼬치어묵. more...
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Gaining 0.4 kg a Week
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