Weigh In record (no journal entry) for 24 May 2017
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3749 kcal
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Fat: 157.50g | Prot: 261.08g | Carbs: 310.38g.
Breakfast: Couve-Galega Cozida (de Couve Fresca), Peito de Frango, Batata Doce, Carne do Peito de Frango (Frito, Cozido), Maçãs Granny Smith. Lunch: Certossa Pão de Forma Integral, Omelete ou Ovos Mexidos, Continente Tiras de Bacon Fumado, Amêndoas, Pingo Doce Atum Ao Natural. Dinner: Magnum Sandwich, Pingo Doce Pizza Queijo e Fiambre, Scitec Nutrition Protein Pudding, Burger King Double Cheese Bacon XXL, Burger King Batatas Fritas Small, Refresco Iberia Rodeo. more...
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steady weight
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adriano91ze's Weight History
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