Weigh In record (no journal entry) for 03 March 2012
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64.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 12.42g | Prot: 54.57g | Carbs: 153.30g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, pringles fat free chips, lean cuisine roasted honey chicken. Dinner: diet dr. pepper, broccoli, salad, tyson chicken breast strips. Snacks/Other: rold gold pretzel sticks, goldfish crackers, apple, Leather Fruit Rolls. more...
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Gaining 2.2 kg a Week
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