Weigh In record (no journal entry) for 24 May 2017
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 82.15g | Prot: 66.69g | Carbs: 178.30g.
Breakfast: Noci, Caffè Espresso, Germinal Sfogliatina Frutta e Farro. Lunch: Pane Comune, Torta Salata Ricotta e Spinaci, Pasta al Pomodoro. Dinner: Stufato di Verdure (senza Carne), Ciambellone, Caffè Espresso, Pane Comune, Fagiolini Verdi Cotti (da Freschi), Coop Macinato Scelto di Vitello. more...
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Gaining 0.0 kg a Week
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