Weigh In record (no journal entry) for 24 May 2017
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95 kg
Lost so far: 2.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 42.46g | Prot: 69.92g | Carbs: 56.88g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen. Lunch: AH Casino Wit, Gekookte Bieten (Vers), Gebakken Ei zonder Vet, AH Gemengde Sla Melange, AH Gele Tomaten Tasty Tom Gold. Dinner: Jean Bâton Dressing met Citroen, Kühne Augurken Zoetzuur, AH Excellent Biefstuk, Apetina Feta 10% Vet, Komkommer (Geschild), AH Avocado Eetrijp, AH Ijsbergsla. Snacks/Other: Leidingwater, Koffie. more...
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Gaining 1.4 kg a Week
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Ann Helena's Weight History
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