Weigh In record (no journal entry) for 24 May 2017
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50.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.39g | Prot: 93.29g | Carbs: 134.15g.
Breakfast: Zielona Herbata, Sok Warzywny Koktajl (w Puszce). Lunch: Surówka z Białej Kapusty, Mieszane Warzywa (Mrożone), Ryż Biały (Długoziarnisty, Gotowany), Mielona Wołowina (95% Chudego Mięsa / 5% Tłuszczu). Dinner: Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Kurczak z Rożna, Por, Rzodkiewka, Storck Merci. more...
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1248 kcal
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Exercise:
Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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