Weigh In record (no journal entry) for 24 May 2017
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 21.20g | Prot: 60.86g | Carbs: 140.92g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Olio Extra Vergine di Oliva, Carne di Tacchino, Sgambaro Pasta di Farro. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Cetriolo (senza Buccia). Snacks/Other: Fage Yogurt Greco Total 0%, Rieper Farina di Farro, Biscopan Fette Biscottate Farro, Banana. more...
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steady weight
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ana.sercer's Weight History
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