Weigh In record (no journal entry) for 24 May 2017
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118 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 41.86g | Prot: 61.97g | Carbs: 136.38g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Tomaten, DM Bio Tomate Quinoa Aufstrich. Lunch: Linsensalat, Gemischter Salat mit Dressing, Reissalat. Dinner: Erdbeeren, Ener Bio Knäckebrot Classic 3 Saaten, Exquisa Quark Creme, Erlenhof Grüner Spargel, Paprika, Zucchini, Olivenöl. Snacks/Other: Kirschtomaten, Honig, Erdbeeren, Greco Griechischer Abtropfjoghurt 2%. more...
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Losing 1.1 kg a Week
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gewissheitiii's Weight History
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