Weigh In record (no journal entry) for 17 May 2017
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53.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 30.71g | Prot: 65.09g | Carbs: 170.13g.
Breakfast: Elle & Vire Carré Frais 0%, Kiwi, Lait de Soja, Heudebert Biscottes Forme +. Lunch: Bjorg Tofu Nature, Oignons, Carottes, Carrefour Nouilles Chinoises à la Farine de Blé Tendre. Dinner: Graines de Courge, Épinard, Oeuf Dur. Snacks/Other: Croûtons Ordinaires, Banane. more...
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1723 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Body Balance - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Baixinha19's Weight History
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