yazmin
|
57.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 86.88g | Prot: 156.14g | Carbs: 51.01g.
Breakfast: Prozis 100% Whey Protein, Mercadona Copos de Avena. Lunch: Calabacín, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Huevo, Calabacín. Snacks/Other: Prozis Crema de Cacahuete, Prozis Real Whey Protein. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|