Weigh In record (no journal entry) for 24 May 2017
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57.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 15.10g | Prot: 52.80g | Carbs: 95.20g.
Breakfast: ニトロテック ミルクチョコレート. Lunch: セブン-イレブン 冷しぶっかけたぬき蕎麦. more...
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Gaining 3.9 kg a Week
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