Syriablu's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:
1879 kcal Fat: 67.56g | Prot: 75.02g | Carbs: 248.82g.   Breakfast: Lazzaroni Biacotti Muesli. Lunch: Mela, Pane Italiano, Beretta Prosciutto Cotto di Alta Qualità, Zanetti Grana Padano, Sugo 1, De Cecco Pipe Rigate. Dinner: Albicocche, Salame di Maiale (a Secco o Duro), Uovo Sodo, Nonno Nanni Stracchino, Primia Olio Extra Vergine di Oliva, Patata Bollita, Formaggella Latteria Scalve, Taleggio. Snacks/Other: Novi Cioccolato Fondente Extra, Fibresse Parmalat Yogurt, Alesto Mix Frutta Guscio, Uvetta, Mirtilli Rossi, Kellogg's Special K Classic. more...
Losing 9.1 kg a Week

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Syriablu's Weight History


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