Weigh In record (no journal entry) for 18 May 2017
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 59.44g | Prot: 66.65g | Carbs: 213.28g.
Breakfast: Kellogg's Choco Krave, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Kiwi, Rana Sfogliavelo Speck e Formaggio Tirolese. Dinner: Melone, Uovo Sodo, Insalata di Riso. Snacks/Other: Yomo Yogurt Fragola. more...
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Losing 0.7 kg a Week
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