Weigh In record (no journal entry) for 20 May 2017
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 55.66g | Prot: 72.35g | Carbs: 213.15g.
Breakfast: Kellogg's Choco Krave, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Tre Mulini Pane di Segale, Fagiolini Bolliti, Mozzarella di Bufala, Prosciutto Crudo. Dinner: Supplì, Pizza Rossa. Snacks/Other: Yomo Yogurt Fragola. more...
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Losing 2.1 kg a Week
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