Weigh In record (no journal entry) for 23 May 2017
|
58.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 60.28g | Prot: 67.12g | Carbs: 24.42g.
Breakfast: Morangos, Kefir de Leite. Lunch: Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Vitao Sementes de Girassol Tostadas e Salgadas, Hershey's Chocolate Special Dark, Seara Presunto Cozido, Sadia Mussarela, Polenguinho Polenguinho Gorgonzola. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaneneves's Weight History
|