Schmimm's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

64.5 kg Lost so far: 23 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

684 kcal

Fat: 33.60g | Prot: 42.24g | Carbs: 44.68g. Breakfast: Alnatura Bärlauch Brotaufstrich, Mestemacher Eiweißbrot mit Karotten. Dinner: Mestemacher Eiweißbrot mit Karotten, Alnatura Bärlauch Brotaufstrich. Snacks/Other: Bussy Mix Ice Pops, Kaba Kakao, Alpro Sojadrink - Light. more...

1937 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 39 minutes, Walking (brisk) - 4/mph - 1 hour and 21 minutes. more...

Losing 0.4 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 23 May 17

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Schmimm's Weight History