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5.8
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46.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 16.52g | Prot: 99.45g | Carbs: 52.66g.
Breakfast: Pepino (Pelado), Don Juan Pepinillos en Vinagre, Castaño Pan Blanco Light, Cecinas Llanquihue Jamón de Pavo. Lunch: Super Pollo Pechuga Deshuesada. Dinner: Esmeralda Corazones de Alcachofas Enteros, Palmitos, Sopraval Pechuga de Pavo Cocida, Castaño Pan de Molde Blanco Light. Snacks/Other: La Crianza Hamburguesa Premium Vacuno Light, Nutra Food Sugarfree Galletas de Leche. more...
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steady weight
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