mariymobtel's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

77.4 kg Lost so far: 5.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1065 kcal

Fat: 68.39g | Prot: 87.75g | Carbs: 24.89g. Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Останкино Большая Сосиска Ру, Кофе. Lunch: Чай, Савушкин Продукт Творог Мягкий Нежный 0%, Alpen Gold Белый Шоколад Миндаль и Кокос. Dinner: Чай, Томилинская Скумбрия. Snacks/Other: Чай, Томилинская Скумбрия. more...

2231 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Cross Training - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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mariymobtel's Journal, 23 May 17

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