Weigh In record (no journal entry) for 23 May 2017
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78.4 kg
Lost so far: 2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 34.80g | Prot: 88.76g | Carbs: 106.68g.
Breakfast: Nescafé Cappuccino, Pain, Jafaden Jus 3 Agrumes, Jafaden Jus 3 Agrumes. Lunch: Escalope de Poulet, Carottes, Carottes, Escalope de Poulet, Concombre (Pelé). Dinner: Carrefour Chocolat Noir 60%, Carrefour Fromage Blanc 0% Vanille, Findus Épinards Hachés à la Crème Fraîche, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Kids Compote Pomme en Gourde. more...
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Losing 0.6 kg a Week
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