Weigh In record (no journal entry) for 03 March 2012
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75.7 kg
Lost so far: 11.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 167.71g | Prot: 62.88g | Carbs: 46.69g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, 2% American Cheese Slices, Heavy Cream, Splenda with Fiber. Dinner: Grilled Lemon Pepper Tilapia, Ranch Salad Dressing, Side Salad, Butter Steamed Broccoli. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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