Weigh In record (no journal entry) for 23 May 2017
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 43.33g | Prot: 71.13g | Carbs: 139.77g.
Breakfast: Yogurt Magro Bella Vita, Coccodì Albume d'uovo Pastorizzato, Mele. Lunch: Olio Extra Vergine di Oliva, Mela, Orogel Melanzane Grigliate, Zucchine Cotte, Taccole. Dinner: Esselunga Filetto di Salmone al Naturale, Coccodì Albume d'uovo Pastorizzato, Succo di Pomodoro, Cetriolo (con Buccia), Dieta Dukan Shirataki di Konjac, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carote. Snacks/Other: Vipiteno Yoghurt Bianco Intero, Liquirizia Menozzi De Rosa, Mandorle, Marocchino. more...
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1998 kcal
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Exercise:
Sitting - 6 hours, GRIT - 30 minutes, CX - 25 minutes, Motorbike Riding - 1 hour, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chichi71's Weight History
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