Weigh In record (no journal entry) for 23 May 2017
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64.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 48.89g | Prot: 89.78g | Carbs: 217.09g.
Breakfast: Sinaasappelsap, Optimel Drinkyoghurt Aardbei Kers, Elinas Griekse Yoghurt met Honing, AH Snoepgroente Radijsjes. Lunch: Hummus, Kalkoen of Kipfilet (in Plakjes), Wasa Volkoren Cracker. Dinner: AH Snack Tomaatjes, Avocado, Geroosterde of Gebakken Kipfilet, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Rode Paprika, Ijsbergsla, El Tequito Tortilla Wraps. Snacks/Other: Euro Shopper Marie Biscuit, Aldi Eclairs. more...
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Losing 4.2 kg a Week
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tessatheunissen's Weight History
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