Weigh In record (no journal entry) for 23 May 2017
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71.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 72.20g | Prot: 91.46g | Carbs: 72.70g.
Breakfast: Nescafe Кофе Растворимый, ВкусВилл Йогурт Греческий 4%, Merba Double Chocolate Cookies. Lunch: Говядина, Желтый Сладкий Перец. Dinner: ВкусВилл Йогурт Греческий 4%. Snacks/Other: ВкусВилл Сок Томатный Прямого Отжима с Солью. more...
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Losing 4.2 kg a Week
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keep_fittt's Weight History
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