Weigh In record (no journal entry) for 23 May 2017
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46.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 28.31g | Prot: 41.17g | Carbs: 130.32g.
Breakfast: 꼬꼬빌 고구마, 뚜레쥬르 호박빵, 사과, 삶은계란, 삶은 계란흰자. Lunch: 동태찜, 세븐일레븐 게맛살샐러드샌드, 혼합 샐러드 채소, 군고구마. more...
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Losing 1.8 kg a Week
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