Weigh In record (no journal entry) for 22 May 2017
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95.5 kg
Lost so far: 4.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 49.16g | Prot: 82.23g | Carbs: 74.39g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Original Powder Creamer. Lunch: Winn-Dixie Honey Wheat Enriched Bread, Best Foods Real Mayonnaise, Winn-Dixie Honey Wheat Enriched Bread, Best Foods Real Mayonnaise, Eggland's Best Extra Large Grade A Eggs, Kroger Eggs (Large). Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Dole Classic Cole Slaw Mix, KFC Cole Slaw, Oranges. more...
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Gaining 7.6 kg a Week
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grannie57 's Weight History
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