Weigh In record (no journal entry) for 22 May 2017
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76.2 kg
Lost so far: 4.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 17.28g | Prot: 105.28g | Carbs: 75.05g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Fit Parad Семена Чиа, Вастэко Хлопья из Полбы. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Dymatize ISO-100. more...
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steady weight
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