Weigh In record (no journal entry) for 14 October 2016
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2016:
|
685 kcal
|
Fat: 21.62g | Prot: 77.79g | Carbs: 48.04g.
Breakfast: Lactica Греческий Йогурт, Летний День Кефир 1%, Мюсли с Фруктами. Lunch: Valio Сыр Polar 15%, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Фасоль Стручковая. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena3300's Weight History
|