Weigh In record (no journal entry) for 22 May 2017
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86 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 70.64g | Prot: 81.92g | Carbs: 242.52g.
Breakfast: Grape Juice, Indonesian Pukis Cake. Lunch: Egg Yolk (Salted, Frozen), Tempe Bacem, Tahu Bacem, Chicken Thigh, White Rice. Dinner: Cooked Green Papaya, Fruit Syrup, White Sugar and Water Syrup, Yakult Probiotic Drink, Squid (Mixed Species, Cooked, Fried), Indomie Mi Goreng. more...
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Losing 4.2 kg a Week
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ujicolokdubur's Weight History
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