Weigh In record (no journal entry) for 22 May 2017
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71 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 53.11g | Prot: 61.11g | Carbs: 84.51g.
Breakfast: Pindakaas, Bruine Boterham. Lunch: Bieten, Omelet of Roerei, Spinazie. Dinner: Bloemkool, Wortelen, Aldi Saucijzen, Arla Skyr Naturel, Honing. Snacks/Other: Mandarijn, AH Mango Gesneden, Nescafé Cappuccino. more...
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Losing 1.4 kg a Week
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