Weigh In record (no journal entry) for 22 May 2017
|
69.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 87.56g | Prot: 60.50g | Carbs: 173.92g.
Breakfast: Druiven, Jumbo Magere Yoghurt, Alnatura Basis Musli, Aardbeien. Lunch: Pesto Saus, Parmezaanse Kaas (Geraspt), Aldi Filet Americain, AH Witte Pistolets. Dinner: AH Gesneden Uien, AH Basmati Rijst, Komkommer (met Schil), AH Speklap. Snacks/Other: Slagroom, AH Filet Americain Mager, AH Dikke Rijstwafels Meergranen, Mister Choc Big Hit, Witte Tafelwijn, OLA Perenijs. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|