Weigh In record (no journal entry) for 22 May 2017
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 71.22g | Prot: 46.17g | Carbs: 180.09g.
Breakfast: Бахетле Торт Раковая Шейка. Lunch: Кофе Латте, Манная Каша на Молоке. Dinner: Совок Ветчина из Свинины, Сыробогатов Сыр Гауда, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Клубника, Яблоко. more...
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Gaining 0.1 kg a Week
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