Weigh In record (no journal entry) for 22 May 2017
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44.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.58g | Prot: 78.39g | Carbs: 191.23g.
Breakfast: Crownfield Knusper Kokos Müsli, Blaubeeren, Cantaloupe Melonen, Aldi Magerquark, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Süßkirschen, Cocktailtomaten, Goldessa Balance Frischkäse, Herta Finesse Putenbrust Gepökelt & Gegart, Lidl Kürbiskernbrötchen. Dinner: Nutella Nutella, Goldessa Balance Frischkäse, Lidl Brezel. Snacks/Other: Wrigley's Airwaves Cool Cassis, Starbucks New York Cheesecake, Starbucks New York Cheesecake, Cantaloupe Melonen, Backfee Backoblaten Rund, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Losing 3.5 kg a Week
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Nicolina96's Weight History
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