Weigh In record (no journal entry) for 22 May 2017
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 37.10g | Prot: 53.16g | Carbs: 135.06g.
Breakfast: Biscotto al Burro o Allo Zucchero, Matt Soia Mandorla Bio. Lunch: Melone, Conad Gallette di Mais Biologiche, Findus Pisellini Primavera, Salmone Dell'atlantico (da Allevamento). Dinner: Pasta e Fagioli. Snacks/Other: TUC Cracker Cotti al Forno. more...
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Losing 1.1 kg a Week
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