tessatheunissen's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
64.7 kg Lost so far: 27.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
1080 kcal Fat: 34.86g | Prot: 50.11g | Carbs: 129.38g.   Breakfast: Optimel Drinkyoghurt Aardbei Kers, Elinas Griekse Yoghurt met Honing. Lunch: Wasa Volkoren Cracker, Cup-A-Soup Tomaat, Hummus, Kalkoen of Kipfilet (in Plakjes). Dinner: Wasa Volkoren Cracker, Hummus, Gekookt Ei. Snacks/Other: AH Snoepgroente Radijsjes, AH Blauwe Bessen. more...
1984 kcal Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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tessatheunissen's Weight History


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