Weigh In record (no journal entry) for 22 May 2017
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53.1 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.68g | Prot: 76.18g | Carbs: 44.48g.
Breakfast: Вода, Бургер Кинг Латте. Lunch: Чай Зеленый с Медом, Хлебец, Красные Помидоры, Куриные Грудки (Запеченые). Dinner: Кофе Латте, Хлебец. more...
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Losing 0.3 kg a Week
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Tach_ltd's Weight History
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