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Analucita
Journal
21 May 17
Analucita's Journal, 21 May 17
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Weigh In record (no journal entry) for 21 May 2017
72 kg
Lost so far:
2 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2017:
658 kcal
Fat: 39.13g | Prot: 65.45g | Carbs: 9.81g.
Breakfast:
Café, Guacamole, Barbacoa.
Lunch:
Tomates, Lechuga de Hoja Verde, Bistec de Res.
Dinner:
Queso Panela.
more...
2283 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Analucita's Weight History
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