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61.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 80.78g | Prot: 76.89g | Carbs: 222.43g.
Breakfast: Kroger Concord Grape Jelly, Kroger Spreadable Butter, Black Pepper, Salt, Target Multivitamin, Fry's Grade AA Medium Eggs, Fry's Sandwich Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Great Value Vanilla Frosting, Fresh Lemon Juice. Dinner: Mountain Dew Mountain Dew (12 oz), Black Pepper, Salt, Mustard, Hunt's 100% Natural Tomato Ketchup, Bush's Best Pinto Beans, Ore-Ida Steak Fries, Double Cheeseburger on Bun. Snacks/Other: Granulated Sugar, International Delight French Vanilla Coffee Creamer, Decaffeinated Coffee, Water, Milk Chocolate Candies, Brach's Star Brites Peppermint, Water (Bottled). more...
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2553 kcal
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Exercise:
Working - 8 hours and 8 minutes, Shopping - 19 minutes, Driving - 1 hour and 25 minutes, Standing - 12 minutes, Walking (slow) - 2/mph - 19 minutes, Sleeping - 7 hours and 28 minutes, Resting - 15 minutes, Housework - 3 hours and 51 minutes, Desk Work - 1 hour and 8 minutes, Sitting - 55 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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