MMDuff10's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
61.3 kg Lost so far: 25.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
2526 kcal Fat: 94.74g | Prot: 75.16g | Carbs: 237.16g.   Breakfast: Little Debbie Oatmeal Creme Pie (Individually Wrapped), Lay's Classic Potato Chips (28.3g), Stauffer's Original Animal Crackers, Dill Cucumber Pickles, Great Value Single American Cheese Slice, Great Value Hamburger Patty, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Chocolate Covered Espresso Coffee Beans, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Barefoot Sweet Red Wine. more...
2406 kcal Exercise: Housework - 2 hours and 49 minutes, Sitting - 5 hours, Elliptical - 1 hour and 5 minutes, Resting - 8 hours and 28 minutes, Sleeping - 6 hours and 38 minutes. more...
Gaining 11.4 kg a Week

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MMDuff10's Weight History


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