Weigh In record (no journal entry) for 19 January 2016
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1432 kcal
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Fat: 46.10g | Prot: 63.89g | Carbs: 80.54g.
Breakfast: Жареная Рыба (в Панировке), Яичница. Lunch: Бабушка Аня Вареники с Вишней. Dinner: Чиабатта, Кофе (из Молотых Зерен), Белое Столовое Вино, Семга на Гриле, Греческий Салат. more...
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steady weight
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MarynkaBY's Weight History
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