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MarynkaBY
Journal
15 Dec 15
MarynkaBY's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
75.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2015:
112 kcal
Fat: 6.02g | Prot: 5.85g | Carbs: 8.51g.
Breakfast:
Майонез, Вареное Яйцо, Кофе с Молоком и Сахаром.
more...
2244 kcal
Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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MarynkaBY's Weight History
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