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MarynkaBY
Journal
29 Sep 15
MarynkaBY's Journal, 29 Sep 15
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Weigh In record (no journal entry) for 29 September 2015
76.4 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2015:
1134 kcal
Fat: 57.11g | Prot: 50.35g | Carbs: 108.25g.
Lunch:
Джемы и Варенья, Савушкин Творог 1%, Блинчики с Мясом.
Snacks/Other:
Бублик с Маком, Брест-Литовск Кефир.
more...
2310 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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MarynkaBY's Weight History
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