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MarynkaBY
Journal
08 Sep 15
MarynkaBY's Journal, 08 Sep 15
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Weigh In record (no journal entry) for 08 September 2015
76.8 kg
Lost so far:
11.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2015:
1254 kcal
Fat: 34.49g | Prot: 37.81g | Carbs: 207.55g.
Breakfast:
Хлеб Бородинский, Сельдь Соленая, Салат Овощной с Маслом, Простые Пельмени.
Lunch:
Кофе с Сахаром, Хачапури.
Dinner:
Простые Пельмени.
Snacks/Other:
Груши.
more...
2133 kcal
Exercise:
Cooking - 1 hour, Yoga - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MarynkaBY's Weight History
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