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MarynkaBY
Journal
04 Sep 15
MarynkaBY's Journal, 04 Sep 15
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Weigh In record (no journal entry) for 04 September 2015
77.3 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2015:
1069 kcal
Fat: 52.59g | Prot: 28.14g | Carbs: 132.84g.
Breakfast:
Бутерброд с Красной Икрой.
Lunch:
Салат Оливье.
Dinner:
Хлеб Черный, Салат Овощной с Маслом.
Snacks/Other:
Яблоко, Дыня.
more...
1984 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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MarynkaBY's Weight History
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