Weigh In record (no journal entry) for 21 May 2017
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98 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 102.26g | Prot: 112.76g | Carbs: 164.15g.
Breakfast: Kaffee, Banane. Lunch: Deluxe Balsamicocreme, Rote Paprika, Radieschen, Milfina Kräuterbutter, Kartoffelsalat nach Deutscher Art, Müller Fleisch Marinierte Fleischspieße. Dinner: Parmesan (Gerieben), Olivenöl, Schweinelende (Ganz, Nur mager), Avocado, Aldi Mozzarella, Tomaten. Snacks/Other: Roter Tafelwein, Äpfel. more...
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Losing 0.2 kg a Week
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lieblingsmensch1203's Weight History
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