Weigh In record (no journal entry) for 21 May 2017
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88.2 kg
Lost so far: 13.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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3397 kcal
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Fat: 188.04g | Prot: 105.00g | Carbs: 259.53g.
Breakfast: Nesquik Chocolat Chaud, St Môret St Môret, Maître Jean Pierre Pain de Mie. Lunch: Mâche, Tomates Cerises, Coraya Surimi, Bénédicta Sauce Kebab, Quiche Lorraine. Dinner: Tomates Cerises, Mâche, Lyonner, Bénédicta Sauce Kebab, Quiche Lorraine. Snacks/Other: Zarewitsch. more...
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3925 kcal
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Exercise:
Sexual Activity - 1 minute, Sitting - 9 hours, Driving - 1 hour and 30 minutes, Standing - 8 hours, Cleaning - 2 hours, Sleeping - 1 hour, Resting - 31 minutes, Showering - 20 minutes, Walking (slow) - 2/mph - 1 hour and 38 minutes. more...
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Losing 3.5 kg a Week
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